Always Ginga Fit Inc. is a fitness organization and the creation of Mary Ann Foreman. She offers Zumba classes for all age groups and a new class for tots and mommy ( story-time with movement and music) called Ginga Babies. This a special event, a cultural enrichment experience where you and your toddler travel to Brazil for an adventure together. Contact me for details about this party class. It includes an art project option for older kids and organic refreshments for all attendees.
Currently offering three styles of Zumba: Zumba Kids for children between the ages of 4 and 13, Zumba for active adults, and Zumba Gold for anyone who needs a low impact workout and verbal cues from the instructor. Shortly Zumba Step will be added to my stable of classes. Aqua Zumba is coming in Spring of 2014.
Welcome to Always Ginga Fit Inc.
Glow Party November 2011
Ginga is a Brazilian term that means "got the moves." We bring the moves to your center, school, work-site, or event.
We are here because of the health crisis facing the American adult population. As a Christian it is my responsibility to do what I can to make the situation of others better.
“Do you not know that your body is the temple of the Holy Spirit Who lives within you…”
I Corinthians 6.19
Zumbat Kids is a specially designed class for children at the recommended age group of 4 -13. The overall goal is to create a fun, healthy program for children using the Zumba Fitness concept. Children need physical exercise and structured play. Zumba Kids is more than just exercise it teaches leadership, respect, team work, pride, confidence and responsibility. The routines they learn develop coordination, balance, discipline, memory and creativity. PLEASE CLICK HERE TO SEE SAMPLES OF THE ZUMBA KIDS FORMAT IN ACTION
Motor Skill Groups : Zumba Kids Jr 4 -7 and Zumba Kids 8 – 12, Zumba Teens 13.
Zumba Gold for the active older adult or anyone who needs more cues and easier steps. This is a low to no impact workout.
Zumba is like no other fitness system out there. Your instructor will plan a class that will dance you around the world. The steps are easy to follow, and you will be burning up to 1000 calories an hour. Non Verbal and verbal cueing techniques are used to ensure that everyone will be able to get a good workout. Feel free to fully enjoy the rhythms sing along. Yell out a “Zumba!” here and there this is a party class. Always Ginga Fit Inc.’s philosophy of affordable fitness has set the fee as low as $2.00 per person depending upon the size of the group.